Fire up the Grill!

UW-Extension Update, by Jane Wong, Sheboygan County UW-Extension Nutrition Education Program

 

It's that time of year again, when robins sing, flowers bloom and the scent of charcoal smoke is on the air… It's Grill Season in WisconsinI You don't need a license for grill season, but you do need to follow a few guidelines to keep food safe. Enjoy!


Outdoor Grilling Tips: Some common outdoor grilling practices promote the growth of bacteria that can cause food poisoning, especially in warm weather. To keep bacteria at bay, observe the following simple guidelines:

Marinating: Marinate meats in the refrigerator, not on the counter, so bacteria won't have a chance to grow. If you want to use some marinade for a dip or basting sauce, reserve a portion in advance. Don't reuse marinade that's been used on raw meat.

Precooking: Parboiling, steaming, or partially cooking meat in the microwave or oven to reduce grilling time is safe only if the food then goes immediately onto the grill. If you're precooking well ahead of time, be certain to cook the meat thoroughly to destroy all bacteria and then refrigerate it. Reheat it later on the grill.

Carrying out the food: Wash any utensils and plates that have come in contact with raw meat before using them for cooked foods. Be sure to keep vegetables or fruits that are intended for grilling separate from the raw meat. That way, no one will unwittingly munch on a piece of produce that's been contaminated with meat juices.



Recipe

Marinated Lemon Thyme Chicken

What You'll Need
4 skinned chicken pieces
2 tablespoons oil
1 tablespoon lemon juice
1 tablespoon chopped thyme or 1 teaspoon dried
2 cloves garlic, minced

Directions
1. Mix oil, lemon juice, thyme and garlic.
2. Trim the fat from the chicken.
3. Place chicken in shallow container and cover with mixture.
4. Let sit in refrigerator 30 minutes.
5. Preheat grill or broiler.
6. Cook chicken until tender and juices are clear (180 degrees F).

Serves 4.

Cooking the food: Keep meat portions small so they need only a brief time on the grill. Skewered kabobs cook the fastest. Use tongs or a spatula to turn foods. Piercing the meat with a fork allows juices and fat to drip down and cause flame-ups. Remove any charred material that does form.

Serving the food: Serve immediately, so hot foods won't cool enough to start growing bacteria. Perishable foods should not be left un-refrigerated for more than two hours. If the outdoor temperature is 85°F or hotter, serve within an hour.

Information obtained from the website of
Marjorie LaFont, Extension Educator,
U of I Extension Peoria County.

 

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